Friday, 8 March 2013

Aromatic Rosemary Smoothie

This wonderfully green smoothie lets you experience the fresh taste of nature and really will do your body the world of good!

Rich in antioxidants, rosemary is a beautifully aromatic super herb that can not only improve the memory but is said to actually slow down the process of ageing!

Spinach is another fabulous ingredient that not only boasts anti-cancer properties, its also great for the nervous system and brain function! Not to mention the extremely high vitamin C content of spinach can rival that of an orange!

Ingredients:

- 1 Tsp Rosemary
- 1 Banana
- 1/2 Cup Blueberries (Frozen)
- Cup Spinach
- 1 Cup Water
- 1 Tsp Honey

Grab Your Blender!

Blend all ingredients for around 30 Seconds! Pour into a glass, and enjoy :o)

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