Monday, 25 February 2013

Red Hot Summer Berry Smoothie!

Don't knock it 'till you've tried it! This delicious smoothie is a blend of favourite summer fruits mixed with a pinch a cayenne pepper! We think you'll agree that the flavours are a match made in heaven.

Not only will the fresh fruit energise and boost your vitamin levels, but the
health benefits of cayenne pepper go on and on! 
Not only is Cayenne Pepper great at stimulating the circulatory and digestive system, its also great at treating various ailments such as headaches, joint pains, cold and flu and even toothache! And if you're looking to loose a little weight for that summer holiday then Cayenne Pepper boosts the metabolism helping to burn excess body fat!

Grab your ingredients:

½ Cup Raspberries

½ Cup Mango Chunks

½ Cup Strawberries

1 Cup Water

1 Tsp Honey


Blitz all ingredients in a blender for around 30 seconds or until smooth. Enjoy your delicious fruit smoothie with a kick!
We have lots of Cayenne Pepper available at Herbed Up! :)

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